Our feet can be easily called as the most under-appreciated part of our body. Just because they are not as commonly exposed as our face does not warrant us with the right to deprive them of the care that they need and deserve. Yes, it takes more than slipping on your favorite footwear to show your love to them. Just like other parts of our body, our loyal feet also need to be exfoliated, moisturized, and pampered every now and then.
Since this part of our body is confined on our footwear during the majority of our day, they are prone to the attacks of bacteria which thrive on dark and moist places. Not regularly exfoliating them can also lead to problems like dry skin, calluses, and cracked heels. And even though these problems are not really fatal, they can affect us and our normal activities in a large way.
Preventing the occurrence of these problems is not a hard task. It's just like adapting an additional facial regimen every night. Once a week, relax your feet by giving yourself your very own foot spa. Just soak your feet on lukewarm water for a couple of minutes until you feel that your skin has softened. Grab a good foot cream with exfoliating granules and apply it on your feet using small circular motions. Start on the upper front side of your feet, moving downwards to the gaps between the fingers, to the underside of your feet, towards the heels. Once you've properly scrubbed and sloughed off the dead skin cells, grab another foot cream, this time with moisturizing ingredients to keep your skin from drying.
When choosing a moisturizing foot cream, opt for those with natural ingredients because they are milder on the skin and are more effective in retaining the natural moisture of the skin. The best moisturizing foot cream products are those with the ingredient Shea butter.
For fungal and yeast problems, products with Neem oil are the best choices because of its anti-fungal properties. In addition to this, this oil also has anti-inflammatory capabilities, making it an effective treatment to those who are also suffering from dry skin and cracked heels.
By investing on a couple of trusted products, you can give your feet much deserved care. Take it as a form of healthy investment. Take care of your feet and you can trot your stuff to the world with confidence.
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